Birthing at Home: A Podcast

EMDR Therapy for birth trauma & trauma impacting pregnancy & birth || A conversation with Caroline Burrows

Elsie

Today, I chat with Caroline Burrows a renowned EMDR therapist, credentialed mental health social worker and director of Mindful Living about EMDR. 

We talk about what it is, its use in pregnancy especially when used for traumatic or distressing experiences that may also impact the birth experience, its use online and in person, and so much more. EMDR is a extremely well researched therapy, initially developed over 30 years ago specifically for trauma but in 2025, there is so much evidence and research around it’s use with those struggling with complex PTSD, anxiety, depression, and addictions just to name a few. 

Find Caroline Burrows here

What is EMDR Therapy? 

Quick video giving a brief overview of EMDR here

Support the show

Reach out:

www.emdrwithelsie.com.au

@birthingathome_apodcast
@emdr_with_elsie (EMDR info)

birthingathome.apodcast@gmail.com

emdrwithelsie@gmail.com